The yoga page. A personal history, with links.
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Kundalini. 3HO Foundation.
A few months of classes in 1975 or 1976. Learned long deep breathing and the "breath of fire". Another three-day session in 1977 (with Yogi Bhajan teaching) was my last direct contact with this group.
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Kripalu. First visit to Kripalu
was in March of 2000(?) for a day and a half. Yoga, Reiki, peace.
I've been back a few times since then.
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Ashtanga. Three years (2002 - 2004) of classes at various Boston Sports Clubs locations. Great for strength.
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Bikram. At the local studio Yoga for You. Three days in a row right after Thanksgiving 2006, so far.
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It's all good.
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